High Tide

Another “high tide advisory” has been issued. Sea levels are higher. Along the Northeast coast, where I’ve lived most of my life, the wide beaches are being swept away, towns on barrier Islands are facing destruction, coastal flooding is frequent. Although the rise has been incremental so far, melting glaciers could someday cause catastrophe .

Well, it’s one of many things I’ve seen change. Nasty weather patterns. Common insects, birds, animals vanishing. Open land privatized and restricted. Garbage and traffic and . . .  The list is immense. I have no real complaints. I’ve experienced almost all that I could in what was – for me – the best of all possible worlds. And I know each generation must face a different time. I may regret that the younger people will never enjoy what I did, but surely there will be other pleasures.

Some predict a variety of horrible apocalypses. Some predict a geoengineered, AI-directed paradise of long life and sybaritic existence. I reserve judgment. But surely some innocence and freedom has been lost.

Although helpless in the grander scenarios, there are still daily joys. A niche of parks, food, friends. Enveloped frequently by nostalgic memories. For the most part, I can ignore worries about my shortened future. Pay little attention to all the many things that seem to be going wrong. 

Including high tide .

Morning Celebration

There have been many periods in my life when there was little time in the morning for more than getting myself up and out the door. Since I’ve retired I can act a bit more like the rich folks I read about in the Wall Street Journal and make an effort to consciously slow down, celebrate, and appreciate my life so far, my exact moment, and the day to come .

We all have certain habits and rituals. I’ve tried to make mine as joyful and profound as possible. Not quite mindless meditation, more like letting my mind idle and expand my sensory awareness .

Coffee helps. My real trick has turned out to be (as advised by many others) to practice conscious breathing. Not for hours or even minutes. But a few deep breaths or controlled exhalations or simply a heartfelt sigh can do wonders. It sometimes broadens my outlook entirely .

Fear of missing out has become a great burden of modern life. “What am I missing?” “How will I ever get anything done?” “Oh no, what now?” A conscious breath also helps me fully reset my sense of time, which in turn allows me to contemplate my universe in less frantic ways .

So, a bowl of cereal. Deep sigh. Ah _