
We had friends over for an afternoon lunch. As often happens when people in their late ’70s gather, talk tended to center on ailments and medical attention. Lately an awful lot of medical discussion – and not just for the aged – relates to diet .
When I grew up in the ’50s, there was much less concern. We ate anything we could afford. Our parents, having lived through depression and war, were grateful for simply having enough to eat. So maybe there was a little too much meat, and not much worry about new snack foods except cost.
Now – oh how different. Diet is life for so many. How they begin the day, what they must include, what they must avoid. Not only the obvious like salt and fat, but hidden issues like pesticides, GMOs, hormones, bacteria and a host of issues concerning invisible components like vitamins and fiber .
I’m slave to my upbringing, and still tend to think I can eat most anything in moderation. Humans are omnivores, after all. Our ancestors ate anything they could find when they had to. Additives, like high salt content, have been around since ancient times, and massively present not long ago. “Fresh” during most of the year in winter was a fairy tale until the late 1900s .
We talk and dream and think that at least by controlling our food we can control our health.
But. omnivores are tough creatures, well-equipped by evolution to handle almost anything.
We should always remember that .
